Blackened Spicy Fish Recipe
- Cook Time: 25 Minutes
- Yield: 4 servings
- A cast iron skillet is best for this recipe.
Ingredients
- 1 tsp Onion Powder
- 1 tsp Paprika
- 1 tsp pepper, black fine grind
- 1/2 tsp Ground Thyme
- 2 lb swordfish (salmon or tuna steaks, or firm fillets may be substituted)
- 1/2 tsp Cayenne Pepper
- 1/2 tsp Garlic Salt
- 1 tsp Oregano Leaf
Directions
- Combine garlic salt, paprika, onion powder, oregano, black pepper, cayenne pepper and thyme. Rub mixture on both sides of fish.
- Heat a large cast iron skillet over medium high heat. Spray skillet with nonstick cooking spray and add fish. Cook 8 to 10 minutes on each side, or until fish flakes easily with a fork.
- Recipe Note: Cooking times may differ depending on the thickness of the fillet or steak.
